Dental Caries

Oral Health

Tooth decay caused by bacterial fermentation of dietary sugars, producing acid that damages enamel.

Also known as: Tooth decay, Cavities, Dental cavities

Dietary Recommendations

Approach with caution

Morin
Evidence: Limited Literature

Derived from 1 relation study (−0 / +0 / ~1; evidence: moderate)

Encourage

Quercetin
Evidence: Limited Literature

Derived from 1 relation study (−1 / +0 / ~0; evidence: strong)

Dental Caries diet suggestions

Recipes that include an encouraged food and none of the foods to be mindful of.

Foods to Avoid or Limit

No foods linked yet — recommendations reference compounds; food species appear once a compound is linked to a species.

Foods to Eat

Foods worth including — each contains a compound recommended for this condition.

Acerola

Malpighia emarginata

via Quercetin

Details →

Agave

Agave

via Quercetin

Details →

Apricot

Prunus armeniaca

via Quercetin

Details →

Avocado

Persea americana

via Quercetin

Details →

Bananas

Musa paradisiaca

via Quercetin

Details →

Basil

Ocimum basilicum

via Quercetin

Details →

Beans

Phaseolus vulgaris

via Quercetin

Details →

Beef

⁠Bos taurus

via Quercetin

Details →

Blackberries

Rubus

via Quercetin

Details →

Cherimoya

Annona cherimola

via Quercetin

Details →

Chicken

Gallus gallus domesticus

via Quercetin

Details →

Chrysanthemum

Chrysanthemum

via Quercetin

Details →

Cress

Lepidium sativum

via Quercetin

Details →

Dock

Rumex crispus

via Quercetin

Details →

Figs

Ficus carica

via Quercetin

Details →

Garlic

Allium sativum

via Quercetin

Details →

Kale

Brassica oleracea var. acephala

via Quercetin

Details →

Kiwifruit

Actinidia deliciosa

via Quercetin

Details →

Veal

Bos taurus

via Quercetin

Details →
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