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Közlenmiş Patlıcan Salatası
This is the meze I make first when I know a long night is coming. Every Turkish table has a version — my version starts and ends with real fire, real smoke, nothing hiding behind too much seasoning. The eggplant does its work over the flame, the yogurt cools it down, the lemon wakes it back up. You put this on the table with bread and raki and the evening takes care of itself. #turkish #eggplant #meze #vegetarian #charred #raki
5 recipes
Nutrition Facts
Nutrition Insights
Fat enhances Vitamin A absorption
This recipe includes a fat source, which helps your body absorb the fat-soluble Vitamin A.
Source: NIH ODS – Vitamin A fact sheet
Fat enhances Vitamin E absorption
This recipe includes a fat source, which helps your body absorb the fat-soluble Vitamin E.
Source: NIH ODS – Vitamin E fact sheet
Fat enhances Vitamin K absorption
This recipe includes a fat source, which helps your body absorb the fat-soluble Vitamin K.
Source: NIH ODS – Vitamin K fact sheet
Protects folate
Vitamin C protects folate from oxidative degradation during digestion, preserving more of it for absorption.
Source: Linus Pauling Institute – Folate