Osteoarthritis

Musculoskeletal

A degenerative joint disease worsened by obesity and metabolic factors.

Also known as: OA, Degenerative joint disease, Wear-and-tear arthritis

Dietary Recommendations

Curcumin

Evidence: Limited Literature

Derived from 1 relation study (−1 / +0 / ~0; evidence: strong)

Recipes that include an encouraged food and none of the foods to be mindful of.

Yiouvetsi: Greek Grandmother's One-Pot Chicken & Beef Braise

90 min

Arroz con Pollo de mi Cocina

45 min

Közlenmiş Patlıcan Salatası

15 min

Kotopoulo Lemonato

50 min

Patlıcan Salatası — Charred Eggplant Folded into Yogurt

15 min

Közlenmiş Patlıcan Salatası

15 min

Cretan Sunrise Breakfast Bowl with Soft-Set Eggs & Heritage Beans

20 min

Braised Beef Chuck with Three Legumes and Chrysanthemum Greens

75 min

Memelas de Comal con Salsa de Chile Seco

15 min

Cretan White Bean and Egg Breakfast Bowl

15 min

No foods linked yet — recommendations reference compounds; food species appear once a compound is linked to a species.

Foods worth including — each contains a compound recommended for this condition.

Garlic

Allium sativum

via Curcumin

Ginger root

Zingiber officinale

via Curcumin