Patlıcan Kızartması with Garlic Yogurt
This is the dish I put out first when the table fills up and the raki is still being poured — it sets the whole mood of the evening. Every meyhane has a version; mine leans hard on the garlic and doesn't apologize for the oil. Smoke, cream, a little fire — this is what the meze table is built on. #turkish #eggplant #vegetarian #meze #yogurt #istanbul
5 recipes
Nutrition Facts
Nutrition Insights
Fat enhances Vitamin A absorption
This recipe includes a fat source, which helps your body absorb the fat-soluble Vitamin A.
Source: NIH ODS – Vitamin A fact sheet
Fat enhances Vitamin E absorption
This recipe includes a fat source, which helps your body absorb the fat-soluble Vitamin E.
Source: NIH ODS – Vitamin E fact sheet
Fat enhances Vitamin K absorption
This recipe includes a fat source, which helps your body absorb the fat-soluble Vitamin K.
Source: NIH ODS – Vitamin K fact sheet
Protects folate
Vitamin C protects folate from oxidative degradation during digestion, preserving more of it for absorption.
Source: Linus Pauling Institute – Folate