Veal

Bos taurus Bovidae

Nutrition per 100g

130.0
kilocalorie
Calories
19.3
gram
Protein
5.3
gram
Fat
0.000
gram
Carbs
0.000
gram
Fiber

Full Nutrition Breakdown per 100g

Per 100 g, Veal, shoulder, whole (arm and blade), separable lean and fat, raw provides 130.0 kcal with 5.3 g of fat and 19.3 g of protein. Its fat is mostly unsaturated.

Energy
130.0 kilocalorie
Protein
19.3 gram
ALA (Alpha-Linolenic Acid, Omega-3)
1.9 gram
Alcohol, Ethyl
0.0 gram
Arginine
1.1 gram
Ash
1.1 gram
Aspartic Acid
1.7 gram
Betaine
11.9 milligram
Caffeine
0.0 milligram
Cholesterol
87.0 milligram
Cryptoxanthin, Beta
0.0 microgram
Cystine
0.2 gram
Folic Acid
0.0 microgram
Glutamic Acid
3.0 gram
Glycine
1.0 gram
Histidine
0.7 gram
Isoleucine
0.9 gram
Leucine
1.5 gram
Lutein + Zeaxanthin
0.0 microgram
Lycopene
0.0 microgram
Lysine
1.6 gram
Methionine
0.5 gram
Proline
0.8 gram
Serine
0.7 gram
Theobromine
0.0 milligram
Threonine
0.8 gram
Tryptophan
0.2 gram
Tyrosine
0.6 gram
Valine
1.1 gram
Water
74.8 gram

Bioactive Compounds

Flavanone Quercetin lipid short-chain fatty acid lipopolysaccharide tannins Hydrogen polyphenols Alkaloids Nitrogen Calcium
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