Amaranth

Amaranthus Amaranthaceae

Nutrition per 100g

102.0
kilocalorie
Calories
3.8
gram
Protein
1.6
gram
Fat
18.7
gram
Carbs
2.1
gram
Fiber

Full Nutrition Breakdown per 100g

Per 100 g, Amaranth grain, cooked provides 102.0 kcal with 18.7 g of carbohydrate and 3.8 g of protein.

Energy
102.0 kilocalorie
Protein
3.8 gram
Ash
0.8 gram
Tocopherol, Beta
0.4 milligram
Tocopherol, Delta
0.2 milligram
Tocopherol, Gamma
0.1 milligram
Tocotrienol, Alpha
0.0 milligram
Tocotrienol, Beta
0.0 milligram
Tocotrienol, Delta
0.0 milligram
Tocotrienol, Gamma
0.0 milligram
Water
75.2 gram

Bioactive Compounds

Flavanone Gallic Acid lipid L-Ascorbic Acid Glutathione 2,2'-Azino-di-(3-ethylbenzothiazoline)-6-sulfonic acid Galactaric acid terpenoids phenolic acids Carotenoids Beta-Carotene polyphenols Magnesium Iron Ferulic Acid carbohydrate Sodium Betalains Nitrate Chlorophyll Alkaloids Malonaldehyde Calcium Amaranth
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