Amaranth
Amaranthus
Amaranthaceae
Nutrition per 100g
102.0
kilocalorie
Calories
3.8
gram
Protein
1.6
gram
Fat
18.7
gram
Carbs
2.1
gram
Fiber
Full Nutrition Breakdown per 100g
Bioactive Compounds
Flavanone
Contains
Gallic Acid
Contains
lipid
Contains
L-Ascorbic Acid
Contains
Glutathione
Contains
2,2'-Azino-di-(3-ethylbenzothiazoline)-6-sulfonic acid
Contains
Galactaric acid
Contains
terpenoids
Contains
phenolic acids
Contains
Carotenoids
Contains
Beta-Carotene
Contains
polyphenols
Contains
Magnesium
Contains
Iron
Contains
Ferulic Acid
Contains
carbohydrate
Contains
Sodium
Contains
Betalains
Contains
Nitrate
Contains
Chlorophyll
Contains
Alkaloids
Contains
Malonaldehyde
Contains
Calcium
Contains
Amaranth
Contains
Health Conditions
encourage
Hyperuricemia
via Flavanone
· evidence: limited
caution
Myocardial Infarction
via Nitrate
· evidence: limited
encourage
Non-Alcoholic Fatty Liver Disease
via Flavanone
· moderate
· evidence: limited
encourage
Obesity
via Betalains
· high
· evidence: limited
encourage
Obesity
via Flavanone
· moderate
· evidence: limited
encourage
Obesity
via phenolic acids
· moderate
· evidence: limited
encourage
Obesity
via polyphenols
· evidence: limited
encourage
Obesity
via terpenoids
· high
· evidence: limited
encourage
Osteoporosis
via Flavanone
· evidence: limited
encourage
Peptic Ulcer Disease
via Flavanone
· evidence: limited
encourage
Type 2 Diabetes Mellitus
via Flavanone
· high
· evidence: limited
encourage
Type 2 Diabetes Mellitus
via polyphenols
· evidence: limited
encourage
Ulcerative Colitis
via polyphenols
· high
· evidence: limited
Research
71 studies discovered for Amaranth.