Βοράγο
Borago officinalis
Boraginaceae
Nutrition per 100g
25.0
kilocalorie
Calories
2.1
gram
Protein
0.810
gram
Fat
3.5
gram
Carbs
Full Nutrition Breakdown per 100g
Bioactive Compounds
Flavanone
Contains
Sucrose
Contains
terpenoids
Contains
Ethanol
Contains
Rutin
Contains
fatty acids
Contains
polyphenols
Contains
free radical
Contains
essential oils
Contains
phenols
Contains
Alkaloids
Contains
Rosmarinic Acid
Contains
thiobarbituric acid reactive substances
Contains
Health Conditions
avoid
Hypertension
via Sucrose
· evidence: limited
encourage
Hyperuricemia
via Flavanone
· evidence: limited
encourage
Non-Alcoholic Fatty Liver Disease
via Flavanone
· moderate
· evidence: limited
encourage
Obesity
via Flavanone
· moderate
· evidence: limited
encourage
Obesity
via polyphenols
· evidence: limited
encourage
Obesity
via terpenoids
· high
· evidence: limited
encourage
Osteoporosis
via Flavanone
· evidence: limited
avoid
Pancreatitis
via Ethanol
· evidence: limited
avoid
Peptic Ulcer Disease
via Ethanol
· high
· evidence: limited
encourage
Peptic Ulcer Disease
via Flavanone
· evidence: limited
encourage
Type 2 Diabetes Mellitus
via Flavanone
· high
· evidence: limited
encourage
Type 2 Diabetes Mellitus
via polyphenols
· evidence: limited
encourage
Ulcerative Colitis
via polyphenols
· high
· evidence: limited
Research
50 studies discovered for Βοράγο.