Βασιλικός
Ocimum basilicum
Lamiaceae
Nutrition per 100g
94.0
kilojoule
Calories
3.1
gram
Protein
0.640
gram
Fat
2.6
gram
Carbs
1.6
gram
Fiber
Full Nutrition Breakdown per 100g
Bioactive Compounds
Flavanone
Contains
Gallic Acid
Contains
Quercetin
Contains
lipid
Contains
2,2'-Azino-di-(3-ethylbenzothiazoline)-6-sulfonic acid
Contains
Galactaric acid
Contains
tannins
Contains
phenolic acids
Contains
Ethanol
Contains
Carotenoids
Contains
Rutin
Contains
polyphenols
Contains
essential oils
Contains
Eugenol
Contains
reactive oxygen species
Contains
Chlorophyll
Contains
Desitin
Contains
Rosmarinic Acid
Contains
Malonaldehyde
Contains
Chlorophyll A
Contains
Linalool
Contains
1,8-Cineole
Contains
Estragole
Contains
Health Conditions
encourage
Dental Caries
via Quercetin
· evidence: limited
encourage
Hyperuricemia
via Flavanone
· evidence: limited
encourage
Non-Alcoholic Fatty Liver Disease
via Flavanone
· moderate
· evidence: limited
encourage
Non-Alcoholic Fatty Liver Disease
via Quercetin
· high
· evidence: limited
encourage
Obesity
via Flavanone
· moderate
· evidence: limited
encourage
Obesity
via phenolic acids
· moderate
· evidence: limited
encourage
Obesity
via polyphenols
· evidence: limited
encourage
Osteoporosis
via Flavanone
· evidence: limited
avoid
Pancreatitis
via Ethanol
· evidence: limited
avoid
Peptic Ulcer Disease
via Ethanol
· high
· evidence: limited
encourage
Peptic Ulcer Disease
via Flavanone
· evidence: limited
encourage
Type 2 Diabetes Mellitus
via Flavanone
· high
· evidence: limited
encourage
Type 2 Diabetes Mellitus
via polyphenols
· evidence: limited
encourage
Ulcerative Colitis
via polyphenols
· high
· evidence: limited
Research
70 studies discovered for Βασιλικός.